Join the Planted Forward team for a FREE webinar and discover daily health habits to help you and your family thrive. These quick and easy tips and tricks will leave lasting impacts on your family’s health.

Online Doctor Consultation | Planted Forward

Planted Forward’s Whole Health Seminar

Join our Planted Forward practitioners as we dive into how to live your best life. We’ll unlock easy ways to sneak exercise into your daily routine, learn simple steps to improve your heart and gut health, get first-hand insider info from a practicing pediatrician to raise happy, health kids, learn simple, easy recipes for busy families on the go and discover the importance of mindfulness – calming techniques for your mind in a chaotic world.

Price: FREE

Date: October 1, 2022 at 12:00 pm ET

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What you’ll get

  • Education on integrative approaches to manage health issues
  • Participation in live cooking demos with quick and easy-to-follow recipes and tips
  • Plant forward meal prep cheat sheets to simplify your life
  • The opportunity to participate in a live Q&A with board-certified lifestyle medicine and nutrition experts
  • Ebooks and health hack cheat sheets from each provider to guide you long after the webinar ends
Doctor Appointment Online Booking
Doctor Appointment Online Booking

Meet Your Speakers

Dr. Nicole Harkin, MD

Beyond the Basics: Top Tips for Optimal Heart Health

What does science say you should be doing to optimize heart health? Hear from a preventive cardiologist about the most high yield lifestyle changes, including the best eating strategies, exercise regimens, and more for maximum results.

Jacque Tarlton

Jacque Tarlton, CHIP Facilitator and Certified Wellcoach®

 Exercise Snacks: A Great Way to Sneak Your Exercise Needs Into Your Day

During this talk, you will learn about one of the pillars of lifestyle medicine: physical activity. You will learn why each component of exercise is necessary as well as the brilliant concept of exercise snacks.  All attendees will receive a 5 minute exercise snack that can be done any time and any place!

 

Dr. Yolanda Rivera-Caudill, MD

Because They Did Not Come with Instructions: A Lifestyle Pediatrician’s Take on Childhood Health

As a parent, you know children are simultaneously the hardest and most rewarding thing in our lives. In this talk, you’ll learn how to optimize your child’s health from their brain development to sleep to physical activity. The tips and tricks taught in this lesson will set the foundation to help you mold them into thriving adults.

Dr. Vanessa Mendez, MD

An Intro to Gut Health from An Integrative Gastroenterologist

A happy gut makes a happy person! Digestive issues can really ruin your quality of life if left untreated. But there are so many things you can do to improve your gut health right now! Join Dr. Mendez as she explores all the ways in which you can optimize your digestive system and gut microbiome!

Natalie Castro, RD

Put Your Best Fork Forward: Healthy Eating and Cooking Tips from a Digestive and Autoimmune Dietitian

Sometimes it can seem difficult to find time to cook, in this webinar you will gain time saving tips to be quick in the kitchen while maximizing the nutrient content of each meal and snack. You will also learn how to combine foods and flavors to promote an easy to digest, anti-inflammatory diet.

Amanda Sevilla, RD

Mindful Moments for Better Health

In this workshop, learn the benefits of mindfulness. You’ll walk away knowing proven techniques to calm the mind and therefore, calm the body.

 

Ayten Salahi, RD

GI-focused registered dietitian and culinary nutritionist specializing in medical nutrition management of IBS

Join me to learn all about the different types of fiber, their characteristics and benefits, and step-by-step strategies to improve your fiber tolerance and supercharge your plant-powered lifestyle!

 

Providers | Virtual Visit Doctors, Physicians, Dieticians & Health Coaches

Don’t miss out!

Join our Planted Forward practitioners as we dive into how to live your best life. We’ll unlock easy ways to sneak exercise into your daily routine, learn simple steps to improve your heart and gut health, get first-hand insider info from a practicing pediatrician to raise happy, health kids, learn simple, easy recipes for busy families on the go and discover the importance of mindfulness – calming techniques for your mind in a chaotic world.

Price: FREE

Date: October 1, 2022 at 12:00 pm ET

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Don’t worry, we know you’re busy! If you can’t make the live event we’ll send the replay after – but only to those who register!

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